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Car Accident Chiropractor in Lake Stevens

Perhaps you had a little fender bender a few weeks ago and really thought nothing of it, other than annoyance. Or, you had a tough collision that left you a little bruised and battered. No matter what type of car accident you’ve had, some injuries are not always obvious right away. As opposed to turning to your family doctor or PCP for treatment in a field they may not be well-versed in, a battery of chiropractic visits can help your body feel much better after it’s been through a traumatic incident. If you’ve been looking for a car accident chiropractor in Lake Stevens, Johnstone Chiropractic will take the best care of you.

Besides injuries not being immediately obvious, a few visits to the chiropractor will also reduce any inflammation that you may have. This can help any type of injury heal much more quickly. If you are in pain, a visit can also help alleviate and relieve pain, which is a better option than either dealing with it, or getting a prescription for pain medicine that can do more harm than good. Visits to the chiropractor are non-invasive treatments. Not only do visits not take up a large portion of your day, you leave feeling relaxed and often, completely pain-free.

Not only will a few visits relieve the pain where you have injury, excellent chiropractic care, such as that you’ll receive at Johnstone Chiropractic, will help relieve pain throughout your entire body – even aches and pains that you may have from simply sleeping the wrong way.

Here at Johnstone Chiropractic, we know all about insurance companies and how to help you deal with the fallout after a car accident. If you need a car accident chiropractor in Lake Stevens, give us a call today at (425)357-7634 to speak with a member of our caring and professional staff.

Perhaps you had a little fender bender a few weeks ago and really thought nothing of it, other than annoyance. Or, you had a tough collision that left you a little bruised and battered. No matter what type of car accident you’ve had, some injuries are not always obvious right away. As opposed to turning […]


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Car Accident Chiropractor in Lake Stevens

Car Accident Chiropractor in Lake Stevens

Sometimes unfortunate things happen, and this is a true fact for everyone’s life. At some point in your life, you’re most likely going to get into a car accident. Luckily, most of the time, car accidents are small fender benders that are easily settled with an insurance claim. However, even the smallest of accidents can cause damage to your body, causing pain and frustration. If you’ve been looking for a car accident chiropractor in Lake Stevens, look no further than Johnstone Chiropractic.

Providing quality care to all patients since 1997, Dr. Johnstone knows well how even a small accident can wreak havoc on your spine. Luckily, these are usually small issues that fade over time, and won’t require strong pain medication or surgery. You simply need a little realignment to get your body back to normal. After a serious car accident, such as one that causes whiplash or broken bones, you may need a series of chiropractic treatments to get you back to normal. But, recovery is possible with the right doctor.

Our practice is also well-versed in the red tape that often goes hand in hand with insurance claims, and as an accident chiropractor, we will work efficiently with all insurance companies involved to make sure that you don’t have to go without valuable treatment. You’ll most likely need help long before the claim is settled, and we’re here to provide that for you.

To get in touch with the best car accident chiropractor in Lake Stevens, or to schedule a consultation, call Johnstone Chiropractic today at (425)357-7634 to speak to a member of our professional team. We want to be a significant help to your during your recovery.

Sometimes unfortunate things happen, and this is a true fact for everyone’s life. At some point in your life, you’re most likely going to get into a car accident. Luckily, most of the time, car accidents are small fender benders that are easily settled with an insurance claim. However, even the smallest of accidents can […]


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PIP Insurance Chiropractor (Personal Injury Protection Insurance Chiropractor) in Lake Stevens

PIP Insurance Chiropractor (Personal Injury Protection Insurance Chiropractor) in Lake Stevens

If you’ve been in a car accident, one of the worst issues that you can encounter is arguing with your insurance company over claims. Particularly if this was an accident that wasn’t your fault, it often adds insult to injury when you’re in pain and can’t get the medical help you need to heal. It’s a proven fact that many chiropractic methods can help, especially after an auto accident. If you’ve been looking for a PIP insurance chiropractor (personal injury protection insurance chiropractor) in Lake Stevens, then Johnstone Chiropractic is here to help.

So what exactly is the difference between a regular chiropractor and a PIP chiropractor? Not all chiropractors will accept PIP insurance. PIP is a type of insurance you may want to enroll in after your accident. It’s very inexpensive, and has the ability to cover many hidden costs and copays, especially when it come to healthcare after an accident that wasn’t your fault. While you shouldn’t have to pay out of pocket for anything after an accident, PIP is helpful because you only pay out a little for services. Once the case is settled in your favor, of course, you’re not liable for any of the medical bills.

A chiropractor that accepts PIP will take your case and provide you with the same level of service, but without the regular costs associated with chiropractic visits. Essentially, you can receive pain relieve without going through the hassle of your regular insurance company.

To learn more about how PIP works, or to find out about a PIP insurance chiropractor (personal injury protection insurance chiropractor) in Lake Stevens, call Johnstone Chiropractic today at (425)357-7634 to book an appointment. We’re happy to work with you while your case is being resolved.

If you’ve been in a car accident, one of the worst issues that you can encounter is arguing with your insurance company over claims. Particularly if this was an accident that wasn’t your fault, it often adds insult to injury when you’re in pain and can’t get the medical help you need to heal. It’s […]


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Auto Accident Chiropractor in Lake Stevens

Auto Accident Chiropractor in Lake Stevens

While we always hope that it won’t happen to us, sometimes the unfortunate happens and we’re in an auto accident. Regardless of whether the accident was our fault or not, there can be long-lasting pain resulting from being in an accident. For some, the pain goes away quickly and does not return. Others are left with long-lasting, debilitating pain. If you’ve been looking for an auto accident chiropractor in Lake Stevens, Johnstone Chiropractic is the perfect choice.

We’ve been delivering quality chiropractic care since 1977, and are familiar with all types of auto accident injuries. The most common ones that can affect pain throughout the whole body include the spine. Part of the problem with a long-term back injury is how to relieve pain. Because of the efficacy of painkillers and their addictive nature, many patients turn to other ways and means to help manage their pain. Going for weekly chiropractic sessions can surely make a difference.

One of the things that we’ll focus on during a regular visit is realignment. This ensures that your back is properly realigned at every visit, and this greatly minimizes pain in between visits so that you’re able to go about your day feeling comfortable and pain-free.

If you’ve been in an auto accident, we need to know the complete details of your injury so that we can help. However, if you’ve been in an accident and did not receive an injury that took you to the hospital, that doesn’t mean your body didn’t experience trauma. A few sessions with a chiropractor can help ease the pain you’re feeling.

To learn more about Johnstone Chiropractic and the best team for an auto accident chiropractor in Lake Stevens, call us today at (425) 357-7634 to schedule an appointment or consultation.

While we always hope that it won’t happen to us, sometimes the unfortunate happens and we’re in an auto accident. Regardless of whether the accident was our fault or not, there can be long-lasting pain resulting from being in an accident. For some, the pain goes away quickly and does not return. Others are left […]


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Sacro Occipital Chiropractor Technique in Lake Stevens

sacro occipital chiropractor technique in Lake Stevens

One of the parts about choosing a chiropractor means you should look for one that is well-versed in all types of chiropractic practices and listens well to your needs and concerns. There are many different reasons to visit or consult with a chiropractor. Typically, a patient is suffering from some sort of pain that realignment, and consistent realignment, can correct. But there are myriad other reasons for seeing a chiropractor, such as poor sleep or asthma. At all times, you want your chiropractor to find the best plan for helping you heal so that you feel healthy day in and day out. If you’ve been looking for a provider that practices sacro occipital chiropractor technique in Lake Stevens, Johnstone Chiropractic is a great choice.

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One of the parts about choosing a chiropractor means you should look for one that is well-versed in all types of chiropractic practices and listens well to your needs and concerns. There are many different reasons to visit or consult with a chiropractor. Typically, a patient is suffering from some sort of pain that realignment, […]


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Chiropractor Adjustment in Lake Stevens

chiropractic adjustment in Lake Stevens

When you’re in pain, it’s tough to enjoy anything in life. In fact, everything can be exceedingly tough – from sitting in your chair at work to playing with the kids. Even doing something enjoyable, like going to the beach or going for a hike can be tough. The good news is, many times pain isn’t serious, and it’s luckily something that won’t require long-term treatment or potentially addictive medicine. Often times, all someone needs is a quick adjustment to get their spine back on track. If you’ve been wondering where to get a chiropractic adjustment in Lake Stevens, Johnstone Chiropractic is an excellent choice.

During your first visit, we can offer a quick examination, and go over some things that may be resulting in your pain or discomfort. In many cases, just a quick adjustment is needed. It’s not painful, is over very quickly, and just requires a quick office visit.

A chiropractic adjustment is applied to a fixed joint. Often, a joint just slightly comes out of place, but even the slightest give can cause a lot of pain. With the application of subtle force, the joint is easily set back into place, allowing your spine to relax and allowing you to feel much better. Adjustments help your body heal naturally, and you should feel relief after an adjustment appointment.

If you want to learn more about a chiropractic adjustment in Lake Stevens, call Johnstone Chiropractic today at (425)331-1874 to speak with a professional member of our staff. We’re always accepting new patients, and would love to offer you a comfortable, relaxed environment in which to have your first office appointment in. Providing quality care since 1997, we’re dedicated to your spinal and bone health.

When you’re in pain, it’s tough to enjoy anything in life. In fact, everything can be exceedingly tough – from sitting in your chair at work to playing with the kids. Even doing something enjoyable, like going to the beach or going for a hike can be tough. The good news is, many times pain […]


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Holiday Hours

Valued patients,

Our office hours will vary slightly during the upcoming holidays. Please make note of the following changes to our normal business hours, and contact our office if you have any questions.

NOVEMBER
Tuesday, November 21st | 10:00-1:00 and 3:00-6:00
Thursday, November 23rd | Closed
Friday, November 24th | Closed

DECEMBER
Monday, December 25th | Closed
Tuesday, December 26th | Closed
Thursday, December 28th | 10:00-1:00 and 3:00-6:00

JANUARY
Monday, January 1st | Closed
Tuesday, January 2nd | Closed
Thursday, January 4th | 10:00-1:00 and 3:00-6:00

Valued patients, Our office hours will vary slightly during the upcoming holidays. Please make note of the following changes to our normal business hours, and contact our office if you have any questions. NOVEMBER Tuesday, November 21st | 10:00-1:00 and 3:00-6:00 Thursday, November 23rd | Closed Friday, November 24th | Closed DECEMBER Monday, December 25th […]


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Are Your Feet Causing Back Pain?

Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet play in the cause of your back pain? It’s all about structure.

Our technology has evolved faster than our bodies. People were not designed to walk on hard surfaces like tile, marble, wood, or concrete—instead, we were designed to walk on grass, dirt, sand, mud, and other natural terrain. These natural, softer terrains are more conforming to the shape and structure of the foot, thereby keeping the arch supported, and causing the muscles, ligaments and tendons of the foot and ankle to work in a supportive fashion.

The Connection to Low Back Pain

The three main shock absorbers of the body are the feet, knees, and lower back. It only makes sense that if the feet are flat (unsupported by the ground or shoes) they are not absorbing shock. When that happens, the knees have to work twice as hard, but that can only go on for so long. Eventually, the lower back takes the heat. It now has to make up for the extra shock, and that can wear out the parts, particularly if there is a misalignment of the lower back or pelvis. Imagine a bent axle of a car, riding off road with a tire that is underinflated, with a cracked spring for the shocks!

So what can you do? Here are a few tips:

  1. Wear good structured shoes or sneakers that support the foot and absorb shock.
  2. Wear a custom orthotic made by someone who understands the structural relationship of the foot and the body (if that is out of your budget, a generic may be sufficient, but understand that it will not be made specifically for you).
  3. Have your spine, pelvis, and lower extremities specifically adjusted at our practice.

Wondering what else you can do to combat low back pain? Ask us at your next visit.

Sure, your feet help you get from one place to another–but did you know they could be responsible for back pain?


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Stretching: Easy, Relaxing and Free!

It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly no equipment or floor space and zero special clothes.

It’s stretching.

You may have known that stretching increases flexibility, allows for easier movement and better balance. But did you know it relieves low-back pain, reduces muscle soreness, promotes relaxation, improves posture, agility and athletic performance? It also reduces tension, improves circulation, reduces anxiety, stress, and fatigue, improves mental alertness, decreases the risk of injury, makes your work easier, tunes your mind into your body and flat-out makes you feel better naturally!

5 Stretching Tips

Stretching conditions the muscles for exertion and exercise, making every muscle movement more efficient. Sound interesting? Ask us for a list of stretches that can help your spine at your next visit and then apply these simple rules:

  1. Always warm up your muscles for at least five minutes prior to stretching–good warm-ups include jogging in place, slow biking and jumping jacks.
  2. When you start, never bounce or bob. Not only is this less effective than simply “holding” the stretch, but it can also be very dangerous and lead to injuries.
  3. Always perform each stretching exercise in a slow, controlled manner and hold each stretch for 20 to 30 seconds.
  4. Stretches should feel slightly uncomfortable to “feel the stretch” in the muscles, not the joints. There should be no acute pain.
  5. Always complete each stretch for both sides of your body or limb in the same way.

Wondering what else you can do to improve your health and wellness? Be sure to subscribe to our blog to catch the latest updates.

Did you know that the best workout for your body can be done just about anywhere, at any time?


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Johnstone Chiropractic | (425) 357-7634
Proudly serving Lake Stevens and Marysville since 1997.
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