Subluxations occur when the vertebrae in your spine shift out of place, leading to nerve interference, pain, and reduced mobility. If you are experiencing discomfort due to misalignment, professional subluxation treatment near Mukilteo can help restore balance and function to your spine. One of the most common causes of subluxations today is poor posture—especially from prolonged sitting and excessive screen time.
The Link Between Posture and Spinal Misalignment
Our daily habits play a significant role in spinal health. Many people spend hours hunched over computers or looking down at phones, which puts immense strain on the neck and back. This forward-leaning posture, often called “tech neck,” shifts the natural alignment of the spine and can lead to chronic subluxations.
Sitting for extended periods also contributes to misalignment. When you sit with poor posture—rounded shoulders, slouched lower back, or an uneven hip position—your spine compensates by adjusting its structure. Over time, these postural imbalances cause discomfort, stiffness, and potential nerve irritation.
Signs You May Have a Subluxation
If your spine is misaligned, your body will send signals that something is off. Some of the most common symptoms include:
– Persistent neck or back pain
– Headaches or migraines
– Reduced range of motion
– Tingling or numbness in the extremities
– Muscle tension or spasms
If left untreated, spinal misalignments can lead to more severe issues, including chronic pain and nerve damage. Seeking subluxation treatment near Mukilteo early on can prevent long-term complications.
How Chiropractic Care Corrects Subluxations
Chiropractic adjustments gently realign the spine, relieving pressure on nerves and restoring proper function. These treatments improve posture, reduce pain, and enhance overall mobility. In addition to adjustments, we may recommend posture exercises, stretching routines, and ergonomic changes to help maintain alignment between visits.
If you are struggling with back pain, neck discomfort, or signs of spinal misalignment, don’t wait for symptoms to worsen. Call us at Johnstone Chiropractic at (425) 357-7634 to schedule a consultation for subluxation treatment near Mukilteo.
Subluxations occur when the vertebrae in your spine shift out of place, leading to nerve interference, pain, and reduced mobility. If you are experiencing discomfort due to misalignment, professional subluxation treatment near Mukilteo can help restore balance and function to your spine. One of the most common causes of subluxations today is poor posture—especially from […]
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